Lecture: “Health and longevity: how to stay active and feel good”

In Narva Kultuurimajas Rugodiv, the series of health-related meetings, prepared by the specialists of SA Narva Hospital, continues!

We invite you to participate in an educational event dedicated to maintaining health, an active lifestyle and feeling good at all ages.

Date: 30 April 2026


Time: 17:00


Venue: Narva Kultuurimaja Rugodiv

The topic of the meeting:

“Health and Longevity: How to Stay Active and Feel Good”.

Performer:

Galina Kuznetsova — senior nurse of the nursing department.

At the meeting you will find out:

• how to maintain health and activity at different ages

• what is the role of movement, nutrition and rest

• how to prevent age-related health problems

• what simple habits help to improve your well-being

This is a great opportunity to get useful information from a specialist, ask questions and find practical advice for everyday life.

The event is free.

Photo and video recording will take place during the event.

The event will be held in Russian.

Take care of your health today — live actively and feel good!

We are waiting for you!